Delphinium Therapy

Restoring balance and resilience through trauma-informed therapy for the heart, mind, and body.

Psychosociale Therapie

Do you feel stuck in your work or in your private life? Do you experience uncertainty, difficulty expressing yourself to others or do you find it difficult to set boundaries?

Perhaps you are carrying a cumbersome secret that you’re afraid to share, or you are experiencing the consequences of traumatic events, such as inappropriate behavior or sexual abuse.

 

Psychosocial
Therapy

Heart, mind
and body

It may also be that you simply need support, reflection or a next step in your personal development.

Whatever your situation, you are most welcome for a therapy session. Together we will explore how you can move forward at your own pace and in a way that suits you best. In my therapy I connect heart, mind and body.

I can help you with

Reclaiming boundaries and personal agency

Processing trauma and early attachment wounds

Exploring relational dynamics (individuals only)

Navigating stress, burnout, and nervous system overload

Making sense of anger, sadness, and fear

Mourning loss and making space for grief

“Peace in oneself, peace in the world”
Thich Nhat Hanh

Why therapy

Our bodies remember what our minds try to forget.

Sometimes healing begins with clear events — a traumatic moment, a major loss. Other times it begins with a vague sense of disconnection: trouble sleeping, irritability, constant overthinking, or simply feeling numb.

These symptoms are not weaknesses. They are messages. Personal therapy can help you translate those messages into insight, resilience, and integration.

Attributen, delphinium bloem, steentjes, blikje een deel van een houten beeld.
Charlotte van delphinium therapie kijkt naar de blauwe lucht

Charlotte

You don’t have to do it alone.

My name is Charlotte van Dedem. I am a psychosocial therapist based in Haarlem, and I work with individuals who feel stuck – emotionally, physically, or in life itself. Many of my clients come to me carrying a sense of heaviness or disconnection: stress that won’t ease, emotions that feel too much or too far away, or patterns they can’t seem to shift.
I understand that space personally.
Before becoming a therapist, I spent years working in the corporate world. I was functioning, succeeding even, but ignoring the signals my body was sending. Like many, I only slowed down when I hit a wall: a burnout that forced me to stop and ask the question I’d been avoiding – What now?

Charlotte van delphinium therapie kijkt naar de blauwe lucht
Delphinium bloem, liggend getekend

Review

Henriette

“I am very grateful that you have assisted me with so much love, knowledge and skill in resolving childhood traumas that I still suffered from. I now have the space to be myself. – Henriette”

Henriette

Jacqueline

Review

Jacqueline

“When I met Charlotte, I thought this was a nice opportunity to solve a few things that were in my way. Charlotte offered a safe environment with her great empathy and warmth, in which I could solve much more than I expected. It has given me a lot: I have left old negative baggage behind me and am a happier person! – Jacqueline”

Review

Joscha

“The great thing about Charlotte is that she offers all kinds of therapy forms. She’s tailored each session to what I needed. With other therapists I sometimes had the feeling that I was forced into a framework and the therapy form of the therapist. With Charlotte I felt free and truly heard/seen. – Joscha” 

Joscha